Psychotherapy / Counselling
I have been fascinated with the human condition and all its intrigue and complexities for many years and have come to understand that we are all so similar. We exhibit different versions of defenses that hide our vulnerabilities, the aspects we are not comfortable showing the world. We all want to be seen as okay. Deep down so many of us feel unworthy and struggle to love who we truly are.
I am privileged in my work as a Psychotherapist, Counsellor and Executive Coach to sit with the deeper, more real aspects of people. I don’t treat this lightly and am grateful every day that I can serve people in a useful way and the day I lose the passion for this work is the day I stop.
The Counselling aspect of my work is based on Behavioural science and through expression of the stories and challenges patterns can be unraveled. As a Somatic Psychotherapist trained in Energy Science I can help clients begin to tap into the Cellular awareness, relating to a time where they interacted with the environment at a cellular level forming memories in the body. With the somatic work we can contact feelings that may have been blocked by trauma or challenges in early childhood. With specific movement patterns, breath and visualisation we guide the healing.
Reference – Reichian therapy and Dr Alexander Lowen.